Garmin Forerunner 245 GPS Running Watch: Make the most of your workout with this watch, which uses a wrist-based Elevate heart rate monitor to calculate your VO2 max and help you predict race times for various distances. Track your activity levels and receive a nudge when you have been sitting for too long, and monitor your steps taken, calories burned, distance traveled and sleep quality and quantity for an overall picture of your physical fitness.GPS Running Smartwatch with Advanced Training Features  Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring featuresGet free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and tracking features, such as built-in incident detection, make it easy to share your locationCustomize with free watch faces, apps and more from our Connect IQ StoreBattery life: up to 7 days in smartwatch mode; up to 24 hours in GPS modeYou do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in f...