The Body-Solid Pull-Up/Push-Up Bar is an extraordinary fitness tool that brings the versatility of the gym directly to your home. Easy to install without any hardware. the bar utilizes a unique cantilever design that uses your body weight to keep it in place.

Overview

The Body-Solid Pull-Up/Push-Up Bar is an extraordinary fitness tool that brings the versatility of the gym directly to your home. Easy to install without any hardware. the bar utilizes a unique cantilever design that uses your body weight to keep it in place. It can be affixed in any doorway within seconds. with dimensions catering to openings 27.5 to 30 wide.

Perfect for pull-ups. the bar helps you focus on strengthening and toning your upper body muscles. including your back. arms. and shoulders. The two close-grip handles protrude from the main bar. allowing for a palm-facing position which isolates the muscles in the center of your back. enhancing posture and muscular balance.

In addition to pull-ups. the Body-Solid Pull-Up/Push-Up Bar serves as an ideal base for floor-level exercises like push-ups and sit-ups. Just place it on the floor. and you have a sturdy. reliable workout tool to help you target core. chest. and arm muscles.

Supporting up to 300lbs. the bar is held in place by downward force. ensuring a stable and safe exercise routine. However. please ensure that the doorway trim is at least 2 wide and secure. This is a must-have tool for home fitness enthusiasts seeking a gym-quality workout in the comfort of their own home.

Specifications