Feature:1. Strong steel structure, durable nylon rope, can be used with standard discus, is a particularly effective wrist and forearm strength training device.2. Made of durable woven nylon to provide a comfortable grip. The end is equipped with a rubber stopper to prevent hands from falling off the rope.3. Sturdy nylon rope and chrome‑plated parts, as well as belt hooks and handles, can meet various training requirements.4. It can help you quickly improve the performance of any sport, and good for exercising arms, back, shoulders, abdomen and improving grip strength.5. It is very easy to use, you can connect it to the cable pulley of the home gym or take it with you to the regular gym.Specification:Condition: 100% brand newItem type: DIY Fitness EquipmentMaterial: Stainless steel + nylonColor: As picture shownStraight pull rope length: Approx. 40cm/15.7inLoading pin length: Approx. 23cm/9.1inLoading pin tube diameter: Approx. 2cm/0.8inSteel rope size: Approx. 2m/6.6ftDouble-end pull rope: Approx. 70cm/27.6inWeight: Approx. 2200g Package List:1 x Pulley3 x Connection buckle1 x Double layer safety belt1 x Steel rope1 x Double-end pull rope1 x Straight pull rod1 x Loading pinNote:Hanging weight must not exceed 40lb.