●Why spend hours at the gym when you can train at home?This workout bench allows you to bring gym quality to theprivacy of your home. Perfect for getting your abs in shape!●Specification:Material: Steel Construction+PU leather+Foam spongeUnfolded Size: L: 112cm - W: 33cm - H: 47.5cmMax weight load: 200 kg(including user)●Package Includes:1x Bench●Multi-Sided Workout options:-Sit-Ups (Abs workout)-Military Press (Shoulder training with backrest vertical)-Incline- and Flat Bench Press-Can be used in combination with other Fitness equipment. This is an universal fitness product that puts almost all muscle groups to work.●Features:-Recommended for beginners and the advanced-Useful Leg Bar: keeps your legs in place-Easy to Set-up and Operate-Durable Steel Frame-Comfortable Backrest and Seat-Thick densely padded leg bar rollers-Adjustable seatIf you have any suggestions, please contact us, reliable and friendly customer service will be replied within 24 hours.